Take Control of Your Mental Game
Boston Sport and Performance Psychology works with athletes, teams and performers across all ages, sports, and ability levels.
My services help athletes reach their goals by performing better and more consistently in their sport and in their lives. Working with a sport psychologist will help you take control of your mental game and learn effective strategies to maximize your mental fitness.
Enhance Overall Well-Being
The mental skills I teach not only enhance performance in sport, but they are also important life skills that can easily be applied to school, work, and relationships, leading to enhanced overall well-being.
I offer performance enhancement training that is individualized to address each athlete and team’s unique needs. I provide mental skills training to individual athletes as well as teams, groups, and coaches, in both one-on-one and small- or large-group workshop formats.
I also offer comprehensive services and packages that integrate individual and team services, consultation to coaches, managers, and athletic departments, and working with parents, partners, and families.